You Can Get Focused (Hint: Put Down That Phone)

The average person’s mind wanders nearly half the time. Here’s how to pull it back to attention. New York Times By BY CAREN OSTEN GERSZBERG from NYT At Home https://ift.tt/3mUiCkH
Quarantine (Life and Culture), Content Type: Service, Anxiety and Stress, Meditation, Memory, Psychology and Psychologists, Social Media, Productivity